1:1
Breath Therapy
One-to-one sessions for nervous-system regulation, stored emotion and integration. Held in Göteborg or online.
Group
Group Breath Sessions
Small, held circles for shared breath practice. Studio on Oskarsgatan and live online.
Ages 6–17
Children's Breathwork
Trauma-informed breath practice for children and teens. Regulation, sleep and focus — playful, safe, evidence-based.
K–12
Breathwork for Schools
In-school programmes for teachers and students. Practical tools that fit inside the school day.
Teams & leadership
Corporate Breathwork
Workshops, quarterly programmes and executive retreats. Measured with PSS-10 and WHO-5 — not a lunch talk.
Somatic
Trauma-Informed Breathwork
Held sessions for those working with the body's stored history. Always with intake and integration.
Before you book
A quick word on safety.
Breathwork is powerful medicine. Some conditions require modifications — please read safety & contraindications and disclose your history in your intake.