Retreats
Breath, held in place.
Two immersive breathwork retreats a year. One in the jungle of Costa Rica. One in the hills of Andalusia. Both are 100% breath — the land is only the container.
Costa Rica
Jungle Breath — Costa Rica
Seven days of breath in the rainforest.
A week of connected breath, guided ceremonies and long silences held deep in the Costa Rican jungle. Daily breath practice at sunrise, integration circles, and evening sessions with the sound of the forest as the only soundtrack. Small group. Deep work.
- — 7 days · small group
- — Daily breathwork · sunrise & evening
- — Integration circles · 1:1 sessions
- — Trauma-informed · trained facilitators
Spain
Andalusian Breath — Spain
Six days of breath in the Andalusian hills.
A retreat held in the quiet white villages of Andalusia. Long, connected breath sessions in a stone finca, slow mornings, and afternoons of rest. For those who want the depth of the work in a European setting.
- — 6 days · small group
- — Daily breathwork · morning & afternoon
- — Nervous-system regulation focus
- — Integration circles · 1:1 sessions
Before you come
A retreat is not the beginning.
We ask that everyone arriving at a retreat has already moved through the 30-Day Breath Challenge or holds an active membership. The retreat deepens the practice — it does not replace it.