Trainings & Courses

All breathwork courses.

From a one-month grounding practice to the full trauma-informed facilitator certification, plus dedicated courses for children, teens and families. Every program is small-cohort, embodied and rooted in real practice — led by Anayah Roots Norlin.

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Certifications

Certification programs

Two distinct professional pathways — from entry-level to full facilitator certification. Both are trauma-informed and end in a recognised Earthly Life School certificate.

Certification · 3 months + 1 year access

Transformational Breathwork Training

A therapeutic and somatic transformative journey — trauma-informed breathwork facilitation with Anayah Roots Norlin. Max 8 participants. Based in Sweden, online worldwide. Taught in Swedish & English.

Max 8 per cohort
Online / Hybrid (Gothenburg)
Professional certification
Trauma-informed methodology

Module 1 — Foundations of breath & the nervous system
Module 2 — Trauma-informed breathwork practice
Module 3 — Facilitation skills & professional practice
Module 4 — Ethics, integration & professional pathway
Supervised practice hours + case work
Earthly Life School Certified Breathwork Facilitator

Investment

From 15 000 SEK · Hybrid Early Bird 17 000 SEK (reg. 30 000)

NextHybrid: 8 August 2026 · Online: 6 September 2026 · English edition: 3 January 2027

View program details

Entry Level Certification · 1 month + 6 months practice

Basic Breathwork Certification

The perfect starting point for aspiring breathwork facilitators. One month of intensive online training followed by six months of supervised practice. Led by Anayah Roots Norlin.

4 live Zoom sessions (Thursdays 18:00–20:00 CET)
6 months to complete practice requirements
10 documented led classes
1-on-1 sessions + group sessions

Certificate upon approved completion
Perfect gateway to the full 3-month certification
Online via Zoom · Swedish

Investment

Early Bird 3 500 SEK

NextStarts 3 September 2026

Enroll

Practice

Structured practice programs

Not a drop-in class — a complete learning journey with live guidance and a certificate of completion.

1-Month Certified Practice · 4 live Zoom sessions

Grounding Breathwork Practice

A structured one-month journey through the three pillars of breathwork — relaxation, balance and energy. Four live Zoom sessions, daily guided practice and a Certificate of Completion.

4 × 90 min live Zoom sessions
Online worldwide
Certificate of Completion
6 months access to recordings

Week 1 — Relaxation & Release (diaphragmatic breathing, extended exhale)
Week 2 — Balance & Regulation (box breathing, Nadi Shodhana)
Week 3 — Energy Activation (Kapalabhati, somatic movement)
Week 4 — Integration & Grounding (full-spectrum breath journey)
PDF workbook + guided audio for daily practice
Private group chat for peer support

Investment

4 000 SEK incl. VAT

Enroll now

Children · Teens · Families

Children & Parent — Breathing Together

Introductory and continuation courses in conscious breathing, calm and nervous system regulation. Small groups, gentle guidance and everyday tools for home, school and sleep.

Introductory course · 4 sessions

Hybrid Course — Children & Parent

2 online + 2 in-studio sessions in Gothenburg. A safe foundation in conscious breathing, calm and nervous system regulation for child and parent together.

Max 4 families per group
1 child per parent
Ages: children with a parent

Thu 20 Aug · 18.00–19.30 · Online
Sun 23 Aug · 10.00–11.30 · In studio
Thu 27 Aug · 18.00–19.30 · Online
Sun 30 Aug · 10.00–11.30 · In studio

Investment

2 500 SEK + VAT (extra child from same family +500 SEK + VAT)

NextAugust 2026

Book your spot

Introductory course · 4 in-studio sessions

Children & Parent — In Studio

Four in-studio sessions in Gothenburg with more personal guidance and in-person presence.

Max 4 families per group
1 child per parent
In studio, Gothenburg

Sun 13 September · 10.00–11.30
Sun 27 September · 10.00–11.30
Sun 11 October · 10.00–11.30
Sun 25 October · 10.00–11.30

Investment

4 500 SEK + VAT

NextSeptember–October 2026

Book your spot

Introductory course · 4 online sessions

Teen Group — Online

A dedicated online group for teens (13–18) focused on stress, focus, sleep and emotional regulation. Teens participate without a parent.

Ages 13–18
Online via Zoom
Small group

Thu 8 October · 18.00–19.15
Thu 15 October · 18.00–19.15
Thu 22 October · 18.00–19.15
Thu 29 October · 18.00–19.15

Investment

1 500 SEK + VAT

NextOctober 2026

Book your spot

Continuation course · 8 weeks online

Children & Parent — 8-Week Continuation

After the introductory course, continue with the deepening 8-week online program. Nervous system regulation, emotional regulation, self-esteem, sleep and daily breathing routines.

8 weeks
Online
Follow-up to the introductory course

Nervous system regulation
Emotional regulation & self-esteem
Sleep and recovery
Focus and concentration
Communication in the family
Daily breathing routines

Investment

1 995 SEK + VAT

Learn more

Not sure which program is right for you?

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